Timetable

Monday Classes

* Bookings Required

Time

Class Type

Booking Required

Private Lessons
All Students

4.00pm - 4.45pm

Kids
Intemediate

4.45pm - 5.30pm

Kids
Advanced

5.30pm - 6.15pm

Sensei Squad
Invite Only

6.15pm - 7.00pm

Teens / Adults
Beginner to Intermediate

7.00pm - 7.45pm

Teens / Adults
Intermediate to Advanced

Tuesday Classes

* Bookings Required

Time

Class Type

Booking Required

Private Lessons
All Students

4.00pm - 4.45pm

Kids 
White belts

4.45pm - 5.30pm

Kids
Beginners

5.30pm - 6.15pm

Kids
Kumite Sparring

6.15pm - 7.45pm

Open - Competitors
Cadets and above

Wednesday Classes

* Bookings Required

Time

Class Type

Booking Required

Private Lessons
All Students

4.00pm - 4.30pm 

Kids
White Belts

4.30pm - 5.15pm

Kids
Intermediate

5.15pm - 6.00pm

Kids
Advanced

6.00pm - 6.45pm

Teens / Adult
Begininner - Intermediate

6.45pm - 7.30pm

Teens / Adults
Intermediate - Advanced

Thursday Classes

* Bookings Required

Time

Class Type

Booking Required

Private Lessons 
All Students

4.00pm - 4.30pm

Ninjas
4 - 5 yrs (Booking Required)

4.30pm - 5.15pm

Kids
White Belts

5.15pm - 6.00pm

Kids
Beginner

6.00pm - 6.45pm

Advanced Kata
1st Kyu / Black Belts

6.45pm - 7.30pm

Teens / Adults
Kata

7:30pm - 8:15pm

Teens / Adults
Kumite

Friday Classes

* Bookings Required

Time

Class Type

Booking Required

Private Lessons
All Students 

4:00pm - 4:45pm

Private Lessons
All Students (Booking Required)

4.45pm - 5.30pm

Kids 
Kata

5.30pm - 6:30pm

PHMA Competitors
13yrs and under

5:30pm - 7:00pm

PHMA Competitors
Cadets and above

Saturday Classes

* Bookings Required

Time

Class Type

Booking Required

Private Lessons
All Students

8.45am - 9.30am

Boxfit
(Booking Required)

9.30am - 10.00am

Ninjas
4 - 5 yrs (Booking Required)

10.00am - 10.30am

Kids
Beginners

10.30am - 11.00am

Kids
Intermediate - Advanced

11.00am - 11.45am

Teens / Adults
All Belts

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