Little Ninjas – 3-4 years of age

Let your child start to develop skills of understanding 000 calls, stranger danger and anti bullying. These skills become the main focus while also developing good listening skills and coordination ready to take to school.

Little Ninja

Benefits of Karate – 3 & 4 YEAR OLDS



Children are learning at a rapid pace, but typically have a hard time retaining information beyond three commands. Our goal is to teach them how to demonstrate great focus by processing a large amount of information at one time and showing great memory by retaining four or more commands at once while staying In order.


Children enjoy the spotlight, but tend to lack proper sportsmanship. Our goal is to teach them how to have teamwork In competitive situations & show self•control when it’s not their turn.


Children are still learning to regulate their emotions, and will act silly when they are nervous or excited. Our goal Is to teach them how to have discipline when working with their peers, and demonstrate confidence when performing under pressure.


Children have the basic foundations for leg, arm, core, and abdominal development, but they still lack a lot of strength. Our goal Is to help them build good balance by not falling when kicking for high reps, show good control of their body while keeping it in motion, and demonstrate superior fitness by applying good technique to exercises beyond ten reps.

Please book in early as the numbers are limited, this program is very popular and can be booked out for all four terms very early, please note you can also book into both program days if you like, there is a minimal cost increase to come two both days. Please speak to either Sensei Peter or Julie at reception.


Ninja Programs

We hope you are all doing well under the current circumstances and you are pumped to continue your Karate programs for Term 2.

With the stage 3 lockdown in place for Victoria we have decided to run our programs live through zoom (ONLINE).

Here is how it will work:

A new facebook group has been created called PHMA Ninja Online Training.

You will be required to request to join the group.

This will be a secure group just for our Ninja  students only.

On the day of your class each week you will receive a Meeting ID number and a link to connect to Zoom through the PHMA Ninja Online Training face book page.

If you don’t have facebook please let us know and we will provide the information to you via text and you can enter the group through the internet using Zoom.

An ID number and link to Zoom will allow you to enter the group 15 minutes before we start at

New times from this week will be as follow:
Saturdays         Little Ninjas     9.30am
Saturday           Ninjas              10.15am

If you wish to participate simply book and pay online through the paypal on this page.

All sessions will be uploaded to the PHMA Ninja Online Training facebook page so if you miss the live group you can catch up later or repeat your favourite class over and over again.

For a free trial please contact Julie (0417 326 491)

Once registered please send us through a photo of your current sticker book page so we can keep your progress and class attendance up to date.

Parents we hope you will help us out with the stickers and stripes at home and any Ninjas that requires a new belt we will make a special delivery to your address or arrange postage.

Of course, if the restrictions are lifted before the end of term, normal classes will resume and we will welcome you all back at the dojo as per the normal timetable.

We hope you are all staying safe and we look forward to seeing you live every Saturday Morning.

Please do not hesitate to contact us if you need any assistance.

Sensei Peter Hollowood  &  Sempai Mason Riley

If you are interested in joining our Ninja groups for Term 2 feel free to contact us and arrange a free online trial.
We look forward to hearing from you.

From our family to yours stay safe and we can’t wait to see you all again.


 Ninjas – 5-6 years of age

Anti bullying skills become the main focus while also developing good all around awareness and coordination helping to deal with school ground situations.


Benefits of Karate – 5 & 6 YEAR OLDS


Our Ninjas Program:

Will help your 5 or 6 year old to grow up healthy, happy, and self confident It’s a Fun introduction to Fitness Each 30 minute session includes exercises to develop balance, coordination, and gross motor skills.

Your child will run, jump, kick, and have a great time while improving their athleticism. It’s a perfect way to develop healthy habits and a positive attitude towards physical activity. And for children who are constantly in motion, Karate is a great outlet to burn off excess energy! Learn

The Importance of Respect and Self Control

Treating others with respect is one of the core principles of Karate. During training students learn to be courteous and kind to others. They also learn the importance of taking turns, cooperating with a partner, and following instructions. This will prepare them for greater success at school and other team sports.

Making Friends and Learning Social Skills Meeting new classmates and teachers is highly beneficial. We coach kids to introduce themselves to others and to be comfortable around new people. A HUGE Confidence Boost because Believing In Yourself Starts Early! Our philosophy is to help students to develop their self confidence through encouragement, praise, and motivating them to attempt new activities.

You will watch your child’s self confidence soar as they gain new skills and are rewarded with new belt ranks. This is a great way for them to learn how exciting it is to set and achieve new goals. At Peter Hollowood Martial Arts, we provide age specific Curriculum Low student to teacher ratio Parents welcome to watch every session Patient Encouraging Instructors.

Ninja (5-6yrs) Term 2: Now Online


Ninja (5-6yrs) Term 2: Now Online

Book in a trial

Don’t wait click here to book a trial, bring your child to the Dojo and let them see if it’s a fit, no obligation…  however I must warn you that 100’s of children cant be wrong. This program is a must…